His 3-month sabbatical: "The original plan was to devote a month to getting my life back in order again, both mentally and physically"

Freelancer Jonnie Hallman’s fresh perspectives after a 3-month sabbatical

His key learnings included:

Establish routines that keep you focused and healthy. Join a gym and eat healthy.
Have the confidence and restraint to say no to clients. Empower yourself with the ability to turn down offers—even good offers.
Go at a reasonable pace to avoid burnout. Don’t be afraid to take things slowly.
Recognize that your sanity comes at a monetary cost—less work means less income. But decide that it is worth it.